Nutrition at Onelife

We know it can be very confusing about what to eat, when to eat and even how to eat it!

Sportive young women eating an apple at One Life

That is why we run a series of Healthy Living Seminars to allow you to get access to ALL the information available.

Whether you are an athlete and have specific energy demands or you simply want to lose weight and be healthier, we will tailor-make a proven nutritional plan specifically for you. Why is this important?

Because we all have different lifestyles, ranging from having children to hours we work, we all have potentially different demands placed on us. Therefore, that could possibly mean we require different energy requirements. To help you find out what nutritional plan would best suit your life, reserve a time for your FREE consultation and a seat at the next Healthy Living Seminar.


Young boy holding letter blocks reading LEARN like learn nutrition at OneLife

We will also provide you with insights that will enable you to find out the best way to eat for your genes. That´s right, we all have an ideal nutritional intake for our genes. This should make more sense than any fad diet you see on TV or in a bestseller by some superstar. The seminars will reveal the key ingredients for you to function at your optimum and prevent life threatening diseases in the process.


The Healthy Living Seminars are always fully booked. If you would like to reserve a seat, please fill in the form below:

word to type in the next field

word to type in the next field

click here to access the thumbs up seal page

One Life
We offer a wide range of Health and Fitness services that include some of the following: Chiropractor Canterbury, Chiropractor Kent, Chiropractor Whitstable, Chiropractor Herne Bay, Chiropractor Faversham, Chiropractor Sittingbourne, Chiropractor Thanet, Osteopath Canterbury, Osteopath Whitstable, Osteopath Herne Bay, Osteopath Faversham, Osteopath Sittingbourne, Osteopath Thanet, Physiotherapy Canterbury, Physiotherapy Whitstable, Physiotherapy Herne Bay, Physiotherapy Faversham, Physiotherapy Sittingbourne, Physiotherapy Thanet, Sports Injury Canterbury, Sports Injury Whitstable, Sports Injury Herne Bay, Sports Injury Faversham, Sports Injury Sittingbourne, Sports Injury Thanet, Sports Therapy Canterbury, Sports Therapy Whitstable, Sports Therapy Herne Bay, Sports Therapy Faversham, Sports Therapy Sittingbourne, Sports Therapy Thanet, Massage Canterbury, Massage Kent, Massage Whitstable, Massage Herne Bay, Massage Faversham, Massage Sittingbourne, Massage Thanet, Personal Training Canterbury, Personal Training Kent, Personal Training Whitstable, Personal Training Herne Bay, Personal Training Faversham, Personal Training Sittingbourne, Personal Training Thanet, stretch class Canterbury, stretch class Kent, stretch class Whitstable, stretch class Herne Bay, stretch class Faversham, stretch class Sittingbourne, stretch class Thanet, Callum Hyland, Tracy Harley, Lara Webster, stretch class Canterbury, stretch class Kent, stretch class Whitstable, stretch class Herne Bay, stretch class Faversham, stretch class Sittingbourne, stretch class Thanet, one life uk, ideal spine centre, Canterbury health practice, reduce stress Canterbury, reduce stress Kent, reduce stress Whitstable, reduce stress Herne Bay, reduce stress Faversham, reduce stress Sittingbourne, reduce stress, Thanet, lose weight in Kent, reach your goals, fitness testing Kent, working with a personal trainer, personal trainer Kent, nutrition advice, nutrition products, core strengthening Canterbury, core strengthening whitstable. One Life helps with the following conditions: Back pain Canterbury, back pain whitstable, back pain herne bay, bad back, slipped disk, slipped disc, headaches Canterbury, headaches whitstable, headaches, herne bay, migraines Canterbury, headaches faversham, bad back faversham, leg pain Canterbury, sciatica Canterbury, back pain kent, headaches kent, leg pain kent, hip pain kent, frozen shoulder, tennis elbow, carpal tunnel, hip pain, knee pain, meniscus, sprained ankle, rehabilitation Canterbury, health workshops Canterbury, free checkup Canterbury, free check up Kent, weight loss Canterbury, weight loss whitstable, arthrtitis Canterbury, osteoarthritis Canterbury, rheumatoid arthritis Canterbury, spondylitis Canterbury, whiplash Canterbury, pregnancy Canterbury, pins and needles Canterbury, shoulder pain Canterbury, bursitis Canterbury